The Herxheimer Reaction β Feeling Worse Before Feeling Better π
The Herxheimer Reaction is a short-term (from days to a few weeks) detoxification reaction in the body. As the body detoxifies, it is not uncommon to experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea or other symptoms.π€’(Worst case scenario.)
This is a normal β and even healthy π―% β reaction that indicates that parasites, fungus, viruses, bacteria or other pathogens are being effectively killed off. β
The biggest problem with the Herxheimer reaction is that people stop π taking the CBD oil herbal supplement or medication that is causing the reaction, and thus discontinue the VERY treatment that is helping to make them better. π³ Although the experience may not make you feel particularly good, the Herxheimer Reaction is actually a sign that healing is taking place. π²
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The Herxheimer Reaction is an immune system reaction to the toxins (endotoxins) that are released when large amounts of pathogens are being killed off, and the body does not eliminate the toxins quickly enough. Simply stated, it is a reaction that occurs when the body is detoxifying and the released toxins either exacerbate the symptoms being treated or create their own symptoms. The important thing to note is that worsening symptoms do not indicate failure of the treatment in question; in fact, usually just the opposite. π€
Some things that can help you lessen the side effects of detoxifying;
- Getting plenty of sunshineπ
- Minimizing exercise for the detox period π
- Keeping the organs of elimination (the bowels, lungs, skin, kidneys, lymph) functioning properly β
- Keeping the diet relatively pure π₯during the detox period so that the body is not loaded with additional chemicals and toxins to eliminate while it is already working hard.
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CONCLUSIONS
Herxing is a completely normal reaction to medication or treatment of diseases and infection. Before you get discouraged that your treatment is making you feel worse, ride it out. Your body is telling you it is at work!
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